Friday, May 6, 2016

A Journey to Remember - Update

It’s official, I am graduating from university…FINALLY! It’s been such a long road, but it was worth it. Lately I have been putting off blogging because I have been actively looking for a job that is within my field. I have applied within the city, outside the city, nationwide and overseas. One thing for sure is I am applying at various gym facilities so that I am able to kick start my long term goal of becoming a fitness trainer.

I have been thinking about my training and diet recently, and I see other guys and girls lifting, pushing, pulling and working up a sweat and getting what they want - physically - and I compare myself to them and seeing how hard I train. I can honestly say that I put effort into my training, but I I need to push harder as well as I don’t put as much effort into my diet. I know I have to bulk up however, I want to do it the right way. Some suggest dirty bulking, which is pretty much eating anything from fast food to buffets to home cooked meals. What I would like to do is more so bulk up and enjoy food. Needless to say, I have to make sure that I’m eating properly and making sure that I actually bulk up at the same time build up strength.

Training has been pretty good, if you asked me. With exams done, I’m able to schedule twice-a-day workouts; once in the morning and once in the evening, if I’m not scheduled to work in the evenings. This week I started working out twice a day and I have to say it's tough especially waking up early and working out. But once I’m at the gym I get pumped to start working out. Now, I have done some research to make sure that I don’t burnout from working out twice a day. An article from bodybuilding.com advised to workout twice a day for two weeks then workout once a day the follow week, which is understandable. Reading the article was helpful because I would've worked out twice a day everyday to a point that I could possibly burnout. I think it's important to let your body recover from intense workouts in order for your muscles repair from the wear and tares.

Reflecting upon training, dieting as well as my life has made me realize that nothing can’t be achieved.  There may be some obstacles that may come their way but, the obstacles can always be conquered and be one step closer to your goal. For myself, being able to graduate from a university is a short term goal. I still have goals where I can use what I’ve learned in university and apply it in the work force. Also with bodybuilding regardless it being leisure, I am still continuing to build and prep for the competition and becoming a fitness trainer in the near future. There are many options and opportunities to grow for each person. One thing for sure is do it for the right reasons by making the right choices that come your way.